Understand that no dieting ever works. Dieting demands that you give up something which you ordinarily greatly crave for. Sooner or later you will crumble under the tremendous mental pressure. The battle against your own spirit will tell on you physically. So I suggest here 5 ways to eat out of home and yet not [...]
Posts Tagged ‘fitness’
5 steps to a no-bars dining out
Posted in Behavior, Health, How to, adult, diet, self help, tagged diet, Dieting, Dining, Eating, fitness, Food, Grub, Health, Hotels, Isabgol, Restaurant, Water on November 22, 2007 | 1 Comment »
5 steps for controlling asthma
Posted in Health, How to, asthma, fitness, self help, tagged Allergen, Allergy, asthma, Bronchial, Cold, Disease, Exercise, fitness, Fluticasone, Health, Inhaled steroids, Lungs, Montelukast, Pollution, Pulmunology, Ronchi, Spacer, Status Asthmaticus on November 20, 2007 | 2 Comments »
Asthma related loss of alveolar elasticity can be prevented and reversed with the use of inhaled steroids. To learn about inhaled steroids and their efficacies, please click here. Inhaled steroids are much better and safer than oral steroids. Montelukast and similar drugs prevent exercise related and nocturnal asthma. Taking the proper medications is [...]
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